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Lakadong vs Regular Turmeric: What's the Real Difference?

18 June 20265 min read

Walk into any grocery store and you'll find dozens of turmeric powders — all yellow, all labeled "pure". But if you've ever wondered why some turmeric is more vibrant, more aromatic, and more expensive, the answer usually comes down to one word: Lakadong.

What Makes Lakadong Turmeric Special?

Lakadong is a specific variety of turmeric grown in the hills of Meghalaya and parts of Assam. It's celebrated for its naturally high curcumin content — typically 7% or more, compared to 2–3% in most commercial turmeric.

Curcumin: The Golden Compound

Curcumin is the active compound that gives turmeric its colour and its wellness benefits. More curcumin means more antioxidant power, better anti-inflammatory support, and a richer, deeper flavour in your cooking.

How to Spot Real Lakadong Turmeric

  • Colour: Deep golden-orange, not pale yellow.
  • Aroma: Strong, earthy, and slightly warm.
  • Origin: Sourced from Meghalaya or Assam.
  • Purity: No fillers, no artificial colours, no additives.

Why It's Worth the Upgrade

You use turmeric almost every day. Choosing a high-curcumin, chemical-free Lakadong variety means you get more benefit from the same pinch — and none of the adulterants often found in cheap turmeric powders.

PureRoots Gold sources Lakadong turmeric directly from farmers in Assam, sun-dried and stone-ground to preserve its natural potency.

Try PureRoots Gold Lakadong Turmeric

Naturally high in curcumin. 100% organic. Sourced directly from Assam.

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